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I thought I would share how I teach gymnastics at my school to give you a few ideas as you plan your next unit. Throughout the unit your students will learn to control their bodies while moving in a ton of different ways. I usually begin with an overview of the unit, some rules via a Prezi and a quick gymnastics highlight video, you can see an example of a few excerpts from my unit intro below. If you have a screen or projector and would like to use my Prezi for your Gymnastics unit, feel free to check it out HERE. Just create an account and copy it to your own account and you should be able to make changes as you want to fit your unit.
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Gymnastics is a sport that includes exercises requiring balance, strength, flexibility, agility, In Sparta, among the activities introduced into the training program was the Agoge or exhibition gymnastics made up of gymnastic elements in the. So, today we talk about the pros and cons of gymnastics for kids and tell you about some amazing gymnastics activities. Read on to learn more.
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It is important to incorporate enjoyment with physical activity so kids grow up realizing that fitness is fun. The Centers for Disease Control and Prevention suggests that children get at least an hour of activity each day, including bone-building activities such as jumping, vigorous activities such as sprinting and muscle-building activities such as pushups and squats. Gymnastics is a wonderful sport in that it involves all these aspects of fitness.
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Gymnastics is a sport that includes exercises requiring balance , strength , flexibility , agility , coordination and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominal muscle groups. Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be developed through gymnastics. Most forms of competitive gymnastics events are for girls floor, vault, beam and uneven bars. For boys they have floor, vault, rings, pommel, parallel bars and horizontal bar. These event are scored out of
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